{"id":1099,"date":"2017-06-29T07:44:31","date_gmt":"2017-06-29T07:44:31","guid":{"rendered":"https:\/\/demo.proteusthemes.com\/gympress\/?page_id=1099"},"modified":"2017-06-29T08:01:43","modified_gmt":"2017-06-29T08:01:43","slug":"mark-perez","status":"publish","type":"page","link":"https:\/\/demo.proteusthemes.com\/gympress\/trainers\/mark-perez\/","title":{"rendered":"Mark Perez"},"content":{"rendered":"
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Hi! I'm Mark<\/span><\/em><\/h1>\n

James Sullivan has been athletic all his life and forever had a passion for fitness and exercise. She started out as a personal trainer when he was in his early twenties and is one of the best trainers in the country today. After teaching at a number of gyms and fitness studios around the country, James joined us as it was much closer to his home and he could maintain a regular schedule. James is an inspiration to our members and continues to train our members and teach classes brilliantly.<\/p>\n<\/div>\n<\/div><\/div>

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\"\"<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>

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\n\t\t\t\t\t\t\tPersonal Training and Meal Planing\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\tHe wants to make people good about themselves.\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t

\n\t\t\t\t\t\t Contact Me<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div><\/div><\/div><\/div>
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My Blog<\/h1>\n<\/div>\n<\/div><\/div><\/div><\/div>
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\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\"Best\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t
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\n\t\t\t\t\t\tSport<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t

Best Running Surfaces for Sprinting<\/a><\/h2>\n\t\t\t\t\t

\n\t\t\t\t\t\tGymPress was founded by Craig Olson in the year 2009. The main aim of GymPress is to focus on the…\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n<\/div><\/div>

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\n\t\t\t\t\t\tIndoor<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t

Fitness Equipment for Workout at Home<\/a><\/h2>\n\t\t\t\t\t

\n\t\t\t\t\t\tGetting a perfect six pack abs is a dream for most men and most importantly in a quick span of…\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n<\/div><\/div>

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Rugby Football Hits & Misses in 2017<\/a><\/h2>\n\t\t\t\t\t

\n\t\t\t\t\t\tAt GymPress, we offer safe and effective training methods for everyone to avoid injuries. We understand that everybody is different…\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n<\/div><\/div><\/div>

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Success Stories<\/span><\/h3>\n\t\t
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\n\t\t\t\t\t\t\t\u201cI was always a chubby girl from my teenage years. After graduation, I met the love of my life and got married. It was then when I got pregnant and gained over 100 pounds. After I delivered by boy, I was at my heaviest of 350 pounds. It became difficult for me to keep up with my job and to take care of my baby. It was then that I decided that I had to do something.\"\t\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSandra Walker, 46\t\t\t\t\t\t\t\t<\/cite>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\tLost 22 kg in 6 months\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\"He believes that people of all ages and capabilities can benefit from exercise. He is willing to help anyone who wants to reach a certain fitness level with hard work since there is no shortcut to wellness. He works with each of his clients to make them stronger and flexible. He wants to make people good about themselves.\"\t\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRob Lewis, 30\t\t\t\t\t\t\t\t<\/cite>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\tGained 1,5 kg of muscle\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\"Finally, comes the core strength training which is extremely effective in getting perfect abs in less than six weeks of time. Performing crunches works best on the upper abs, but at the same time, the lower abs and oblique should be strengthened which can be done with the leg \u2013 lifts. The routine mentioned above if followed is sure to give perfect abs in less than six weeks\u2019 time.\"\n\t\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLucy Brown, 27\t\t\t\t\t\t\t\t<\/cite>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\tLost 40 kg in 1 year\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
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I'm Featured On<\/h2>\n<\/div>\n<\/div><\/div>
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\u00a0\"\"\"\"\"\"\"\"\"\"<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>

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Get Fit with My Tutorials<\/span><\/h1>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>
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