{"id":5,"date":"2017-06-19T10:51:39","date_gmt":"2017-06-19T10:51:39","guid":{"rendered":"https:\/\/demo.proteusthemes.com\/gympress\/?page_id=5"},"modified":"2022-12-03T10:51:01","modified_gmt":"2022-12-03T10:51:01","slug":"home","status":"publish","type":"page","link":"https:\/\/demo.proteusthemes.com\/gympress\/","title":{"rendered":"Home"},"content":{"rendered":"<div id=\"pl-5\"  class=\"panel-layout\" ><div id=\"pg-5-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-5-0\" data-stretch-type=\"full\" ><div id=\"pgc-5-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-0-0-0\" class=\"so-panel widget widget_pw_notice widget-notice panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-5-0-0-0\" >\t\t\t<div class=\"important-notice  important-notice--center\">\n\t\t\t\t<div class=\"important-notice__label\" style=\"background-color: #333333;\">\n\t\t\t\t\t<i class=\"fa  fa-info\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<div class=\"important-notice__label-text\">\n\t\t\t\t\t\tIMPORTANT INFO\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"important-notice__text\">\n\t\t\t\t\t\tGymPress Sauna is closed due to maintainance\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div><\/div><div id=\"pg-5-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h1 style=\"text-align: center\"><em><span style=\"color: #ffcd08\">Join<\/span> our Classes<\/em><\/h1>\n<p style=\"text-align: center\">GymPress is all about making you look good and feel great about yourself!<br \/>Located conveniently near to residential houses, GymPress offers the highest quality of exercise machines, group exercise classes.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-5-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-2-0-0\" class=\"so-panel widget widget_pw_image_banner widget-image-banner panel-first-child panel-last-child\" data-index=\"2\" >\t\t\t<a class=\"image-banner\" href=\"https:\/\/demo.proteusthemes.com\/gympress\/gym-training\/\" target=\"_self\">\n\t\t\t\t<img decoding=\"async\" class=\"image-banner__image img-fluid\" src=\"https:\/\/demo.proteusthemes.com\/gympress\/wp-content\/uploads\/sites\/63\/2017\/06\/image-banner2.jpg\" alt=\"Booth Camps\">\n\t\t\t\t<div class=\"image-banner__text  image-banner__text--normal\" style=\"color: #ffffff\">\n\t\t\t\t\tBooth Camps\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t<\/div><\/div><div id=\"pgc-5-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5-2-1-0\" class=\"so-panel widget widget_pw_image_banner widget-image-banner panel-first-child panel-last-child\" data-index=\"3\" >\t\t\t<a class=\"image-banner\" href=\"https:\/\/demo.proteusthemes.com\/gympress\/gym-training\/\" target=\"_self\">\n\t\t\t\t<img decoding=\"async\" class=\"image-banner__image img-fluid\" src=\"https:\/\/demo.proteusthemes.com\/gympress\/wp-content\/uploads\/sites\/63\/2017\/06\/image-banner3.jpg\" alt=\"Gym Training\">\n\t\t\t\t<div class=\"image-banner__text  image-banner__text--normal\" style=\"color: #ffffff\">\n\t\t\t\t\tGym Training\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t<\/div><\/div><div id=\"pgc-5-2-2\"  class=\"panel-grid-cell\" ><div id=\"panel-5-2-2-0\" class=\"so-panel widget widget_pw_image_banner widget-image-banner panel-first-child panel-last-child\" data-index=\"4\" >\t\t\t<a class=\"image-banner\" href=\"https:\/\/demo.proteusthemes.com\/gympress\/gym-training\/\" target=\"_self\">\n\t\t\t\t<img decoding=\"async\" class=\"image-banner__image img-fluid\" src=\"https:\/\/demo.proteusthemes.com\/gympress\/wp-content\/uploads\/sites\/63\/2017\/06\/image-banner1.jpg\" alt=\"Aerobic Classes\">\n\t\t\t\t<div class=\"image-banner__text  image-banner__text--normal\" style=\"color: #ffffff\">\n\t\t\t\t\tAerobic Classes\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t<\/div><\/div><\/div><div id=\"pg-5-3\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-5-3\" data-stretch-type=\"full\" ><div id=\"pgc-5-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: left\"><span style=\"color: #ffffff\">Exclusive Access to Our Podcast<\/span><\/h2>\n<p style=\"text-align: left\"><span style=\"color: #aaaaaa\">Get an Exclusive Access to Weight Loss Premium content.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5-3-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5-3-1-0\" class=\"so-panel widget panel-first-child panel-last-child\" data-index=\"6\" ><div class=\"panel-widget-style panel-widget-style-for-5-3-1-0\" ><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5-4\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-5-4\" data-stretch-type=\"full\" ><div id=\"pgc-5-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h1 style=\"text-align: center\"><em><span style=\"color: #ffffff\">Our<\/span> <span style=\"color: #333333\">Beloved Trainers<\/span><\/em><\/h1>\n<p style=\"text-align: center\"><span style=\"color: #333333\">Get advices from world-class fitness trainers, nutricist and diet<\/span><br \/><span style=\"color: #333333\">experts and strat loosing weight today!<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-5-5\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-5-5\" data-stretch-type=\"full\" ><div id=\"pgc-5-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-5-0-0\" class=\"so-panel widget widget_pw_person_profile widget-person-profile panel-first-child panel-last-child\" data-index=\"8\" >\n\t<div class=\"person-profile  h-card\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"person-profile__carousel\" >\n\t\t\t\t\t\t\t\t\t<div class=\"person-profile__carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"person-profile__image  wp-post-image  u-photo\" src=\"https:\/\/demo.proteusthemes.com\/gympress\/wp-content\/uploads\/sites\/63\/2017\/06\/photo41.jpg\" alt=\"Picture of John Marrion\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"person-profile__basic-info\">\n\t\t\t\t\t\t\t<div class=\"person-profile__label\">\n\t\t\t\t\tPERSONAL TRAINER\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h4 class=\"person-profile__name  p-name\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/demo.proteusthemes.com\/gympress\/trainers\/john-marrion\/\">\n\t\t\t\t\t\t\t\tJohn Marrion\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"person-profile__description\">\n\t\t\t\t\tWhether you have just started or want to shake up the daily exercise routine with something else, the GymPress personal training staff can help by designing the perfect program especially for you. \t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"person-profile__social-icons\">\n\t\t\t\t<span>Social:<\/span>\n\t\t\t\t\t\t\t\t\t<a class=\"person-profile__social-icon\" href=\"\" target=\"_self\"><i class=\"fa  fa-twitter\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t<a class=\"person-profile__social-icon\" href=\"\" target=\"_self\"><i class=\"fa  fa-linkedin\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t<a class=\"person-profile__social-icon\" href=\"\" target=\"_self\"><i class=\"fa  fa-facebook\"><\/i><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n<\/div><\/div><div id=\"pgc-5-5-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5-5-1-0\" class=\"so-panel widget widget_pw_person_profile widget-person-profile panel-first-child\" data-index=\"9\" >\n\t<div class=\"person-profile  h-card\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"person-profile__carousel\" >\n\t\t\t\t\t\t\t\t\t<div class=\"person-profile__carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"person-profile__image  wp-post-image  u-photo\" src=\"https:\/\/demo.proteusthemes.com\/gympress\/wp-content\/uploads\/sites\/63\/2017\/06\/photo1.jpg\" alt=\"Picture of Stella Marquez\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"person-profile__basic-info\">\n\t\t\t\t\t\t\t<div class=\"person-profile__label\">\n\t\t\t\t\tTENNIS COACH\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h4 class=\"person-profile__name  p-name\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/demo.proteusthemes.com\/gympress\/trainers\/stella-marquez\/\">\n\t\t\t\t\t\t\t\tStella Marquez\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"person-profile__description\">\n\t\t\t\t\tWe offer a complimentary assessment and free visit by our personal trainer upon joining. Our certified and skilled personal trainers can provide you with the best advice, tools.\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"person-profile__social-icons\">\n\t\t\t\t<span>Social:<\/span>\n\t\t\t\t\t\t\t\t\t<a class=\"person-profile__social-icon\" href=\"\" target=\"_self\"><i class=\"fa  fa-twitter\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t<a class=\"person-profile__social-icon\" href=\"\" target=\"_self\"><i class=\"fa  fa-linkedin\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t<a class=\"person-profile__social-icon\" href=\"\" target=\"_self\"><i class=\"fa  fa-facebook\"><\/i><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n<\/div><div id=\"panel-5-5-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"10\" ><div class=\"panel-widget-style panel-widget-style-for-5-5-1-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center\"><a class=\"btn  btn-secondary\" href=\"https:\/\/demo.proteusthemes.com\/gympress\/trainers\/\" target=\"_self\"> See All Trainers<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-5-5-2\"  class=\"panel-grid-cell\" ><div id=\"panel-5-5-2-0\" class=\"so-panel widget widget_pw_person_profile widget-person-profile panel-first-child panel-last-child\" data-index=\"11\" >\n\t<div class=\"person-profile  h-card\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"person-profile__carousel\" >\n\t\t\t\t\t\t\t\t\t<div class=\"person-profile__carousel-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"person-profile__image  wp-post-image  u-photo\" src=\"https:\/\/demo.proteusthemes.com\/gympress\/wp-content\/uploads\/sites\/63\/2017\/06\/photo34.jpg\" alt=\"Picture of Mark Perez\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"person-profile__basic-info\">\n\t\t\t\t\t\t\t<div class=\"person-profile__label\">\n\t\t\t\t\tNUTRICIONIST\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h4 class=\"person-profile__name  p-name\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/demo.proteusthemes.com\/gympress\/trainers\/mark-perez\/\">\n\t\t\t\t\t\t\t\tMark Perez\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"person-profile__description\">\n\t\t\t\t\tIn-house personal trainers at GymPress offers expertise and motivation to our members so that they can get the most out of their workouts and feel good pushing their limits further.\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"person-profile__social-icons\">\n\t\t\t\t<span>Social:<\/span>\n\t\t\t\t\t\t\t\t\t<a class=\"person-profile__social-icon\" href=\"\" target=\"_self\"><i class=\"fa  fa-twitter\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t<a class=\"person-profile__social-icon\" href=\"\" target=\"_self\"><i class=\"fa  fa-linkedin\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t<a class=\"person-profile__social-icon\" href=\"\" target=\"_self\"><i class=\"fa  fa-facebook\"><\/i><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-5-6\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-5-6\" ><div id=\"pgc-5-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h1 style=\"text-align: center\"><em><span style=\"color: #ffcd08\">Healthy<\/span> <span style=\"color: #333333\">Tips &amp; Tricks<\/span><\/em><\/h1>\n<p style=\"text-align: center\">Get advices from world-class fitness trainers, nutricist and diet<br \/>experts and strat loosing weight today!<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-5-7\"  class=\"panel-grid panel-has-style\" ><div class=\"so-parallax panel-row-style panel-row-style-for-5-7\" ><div id=\"pgc-5-7-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-7-0-0\" class=\"so-panel widget widget_pw_latest_news widget-latest-news panel-first-child panel-last-child\" data-index=\"13\" >\n\t\t\t\t\t\t<div class=\"latest-news  latest-news--block\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/demo.proteusthemes.com\/gympress\/2017\/06\/22\/best-running-surfaces-for-sprinting\/\" class=\"latest-news__image-link\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/demo.proteusthemes.com\/gympress\/wp-content\/uploads\/sites\/63\/2017\/06\/photo39-350x175.jpg\" width=\"350\" height=\"175\" srcset=\"https:\/\/demo.proteusthemes.com\/gympress\/wp-content\/uploads\/sites\/63\/2017\/06\/photo39-350x175.jpg 350w, https:\/\/demo.proteusthemes.com\/gympress\/wp-content\/uploads\/sites\/63\/2017\/06\/photo39.jpg 800w\" sizes=\"(min-width: 1200px) 350px, (min-width: 992px) 290px, (min-width: 768px) 690px, (min-width: 576px) 510px, calc(100vw - 30px)\" class=\"latest-news__image  wp-post-image\" alt=\"Best Running Surfaces for Sprinting\">\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"latest-news__content\">\n\t\t\t\t\t<div class=\"latest-news__category-container\">\n\t\t\t\t\t\t<a href=\"https:\/\/demo.proteusthemes.com\/gympress\/category\/sport\/\" rel=\"category tag\">Sport<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t<h2 class=\"latest-news__title\"><a href=\"https:\/\/demo.proteusthemes.com\/gympress\/2017\/06\/22\/best-running-surfaces-for-sprinting\/\">Best Running Surfaces for Sprinting<\/a><\/h2>\n\t\t\t\t\t<p class=\"latest-news__excerpt\">\n\t\t\t\t\t\tGymPress was founded by Craig Olson in the year 2009. The main aim of GymPress is to focus on the&hellip;\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/demo.proteusthemes.com\/gympress\/news\/\" class=\"latest-news__more-news\">\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n<\/div><\/div><div id=\"pgc-5-7-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5-7-1-0\" class=\"so-panel widget widget_pw_latest_news widget-latest-news panel-first-child panel-last-child\" data-index=\"14\" >\n\t\t\t\t\t\t<div class=\"latest-news  latest-news--block\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/demo.proteusthemes.com\/gympress\/2017\/06\/22\/fitness-equipment-for-workout-at-home\/\" class=\"latest-news__image-link\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/demo.proteusthemes.com\/gympress\/wp-content\/uploads\/sites\/63\/2017\/06\/photo4-350x175.jpg\" width=\"350\" height=\"175\" srcset=\"https:\/\/demo.proteusthemes.com\/gympress\/wp-content\/uploads\/sites\/63\/2017\/06\/photo4-350x175.jpg 350w, https:\/\/demo.proteusthemes.com\/gympress\/wp-content\/uploads\/sites\/63\/2017\/06\/photo4.jpg 800w\" sizes=\"(min-width: 1200px) 350px, (min-width: 992px) 290px, (min-width: 768px) 690px, (min-width: 576px) 510px, calc(100vw - 30px)\" class=\"latest-news__image  wp-post-image\" alt=\"Fitness Equipment for Workout at Home\">\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"latest-news__content\">\n\t\t\t\t\t<div class=\"latest-news__category-container\">\n\t\t\t\t\t\t<a href=\"https:\/\/demo.proteusthemes.com\/gympress\/category\/indoor\/\" rel=\"category tag\">Indoor<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t<h2 class=\"latest-news__title\"><a href=\"https:\/\/demo.proteusthemes.com\/gympress\/2017\/06\/22\/fitness-equipment-for-workout-at-home\/\">Fitness Equipment for Workout at Home<\/a><\/h2>\n\t\t\t\t\t<p class=\"latest-news__excerpt\">\n\t\t\t\t\t\tGetting a perfect six pack abs is a dream for most men and most importantly in a quick span of&hellip;\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/demo.proteusthemes.com\/gympress\/news\/\" class=\"latest-news__more-news\">\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n<\/div><\/div><div id=\"pgc-5-7-2\"  class=\"panel-grid-cell\" ><div id=\"panel-5-7-2-0\" class=\"so-panel widget widget_pw_latest_news widget-latest-news panel-first-child panel-last-child\" data-index=\"15\" >\n\t\t\t<div class=\"latest-news__container\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/demo.proteusthemes.com\/gympress\/2017\/06\/22\/fitness-equipment-for-workout-at-home\/\" class=\"latest-news  latest-news--inline\">\n\t\t\t\t\t<div class=\"latest-news__content\">\n\t\t\t\t\t\t<div class=\"latest-news__category-container\">\n\t\t\t\t\t\t\t<span>Indoor<\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h2 class=\"latest-news__title\">Fitness Equipment for Workout at Home<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a href=\"https:\/\/demo.proteusthemes.com\/gympress\/2017\/06\/22\/get-zac-effrons-abs-you-really-want\/\" class=\"latest-news  latest-news--inline\">\n\t\t\t\t\t<div class=\"latest-news__content\">\n\t\t\t\t\t\t<div class=\"latest-news__category-container\">\n\t\t\t\t\t\t\t<span>Food<\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h2 class=\"latest-news__title\">Get Zac Effron's Abs You Really Want<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a href=\"https:\/\/demo.proteusthemes.com\/gympress\/2017\/06\/22\/fit-tea-diet-for-lean-body-figure\/\" class=\"latest-news  latest-news--inline\">\n\t\t\t\t\t<div class=\"latest-news__content\">\n\t\t\t\t\t\t<div class=\"latest-news__category-container\">\n\t\t\t\t\t\t\t<span>Food<\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h2 class=\"latest-news__title\">Fit Tea Diet for Lean Body Figure<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\t\t<a href=\"https:\/\/demo.proteusthemes.com\/gympress\/news\/\" class=\"latest-news  latest-news--more-news\">\n\t\t\t\t\tRead more\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\n<\/div><\/div><\/div><\/div><div id=\"pg-5-8\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-5-8\" data-stretch-type=\"full\" ><div id=\"pgc-5-8-0\"  class=\"panel-grid-cell\" >\n<div id=\"panel-5-8-0-0\" class=\"so-panel widget widget_pw_testimonials widget-testimonials panel-first-child panel-last-child\" data-index=\"16\" >\n\t<div class=\"testimonials__container\" id=\"testimonials-container-widget-8-0-0\">\n\n\t<h3 class=\"widget-title\"><span class=\"widget-title__inline\">Success Stories<\/span><\/h3>\n\t\t<div class=\"testimonials  js-testimonials-initialize-carousel\" data-slick='{\"autoplay\":false,\"autoplaySpeed\":5000,\"slidesToShow\":1,\"appendArrows\":\"#testimonials-container-widget-8-0-0 .js-testimonials-navigation\",\"prevArrow\":\"<button type=\\\"button\\\" class=\\\"slick-prev  slick-arrow\\\"><span class=\\\"screen-reader-text\\\">Previous<\\\/span><i class=\\\"fa fa-caret-left\\\" aria-hidden=\\\"true\\\"><\\\/i><\\\/button>\",\"nextArrow\":\"<button type=\\\"button\\\" class=\\\"slick-next  slick-arrow\\\"><span class=\\\"screen-reader-text\\\">Next<\\\/span><i class=\\\"fa fa-caret-right\\\" aria-hidden=\\\"true\\\"><\\\/i><\\\/button>\",\"responsive\":[{\"breakpoint\":992,\"settings\":{\"slidesToShow\":1}}]}'>\n\t\t\t\t\t\t\t<div class=\"testimonial__container\">\n\t\t\t\t\t<div class=\"testimonial\">\n\t\t\t\t\t\t<blockquote class=\"testimonial__quote\">\n\t\t\t\t\t\t\t\u201cI was always a chubby girl from my teenage years. After graduation, I met the love of my life and got married. It was then when I got pregnant and gained over 100 pounds. After I delivered by boy, I was at my heaviest of 350 pounds. It became difficult for me to keep up with my job and to take care of my baby. It was then that I decided that I had to do something.\"\t\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<div class=\"testimonial__author-container\">\n\t\t\t\t\t\t\t<div class=\"testimonial__author-info\">\n\t\t\t\t\t\t\t\t<!-- Author Name -->\n\t\t\t\t\t\t\t\t<cite class=\"testimonial__author\">\n\t\t\t\t\t\t\t\t\tSandra Walker, 46\t\t\t\t\t\t\t\t<\/cite>\n\t\t\t\t\t\t\t\t<!-- Author Description -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial__author-description\">\n\t\t\t\t\t\t\t\t\t\tLost 22 kg in 6 months\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"testimonial__container\">\n\t\t\t\t\t<div class=\"testimonial\">\n\t\t\t\t\t\t<blockquote class=\"testimonial__quote\">\n\t\t\t\t\t\t\t\"He believes that people of all ages and capabilities can benefit from exercise. He is willing to help anyone who wants to reach a certain fitness level with hard work since there is no shortcut to wellness. He works with each of his clients to make them stronger and flexible. He wants to make people good about themselves.\"\t\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<div class=\"testimonial__author-container\">\n\t\t\t\t\t\t\t<div class=\"testimonial__author-info\">\n\t\t\t\t\t\t\t\t<!-- Author Name -->\n\t\t\t\t\t\t\t\t<cite class=\"testimonial__author\">\n\t\t\t\t\t\t\t\t\tRob Lewis, 30\t\t\t\t\t\t\t\t<\/cite>\n\t\t\t\t\t\t\t\t<!-- Author Description -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial__author-description\">\n\t\t\t\t\t\t\t\t\t\tGained 1,5 kg of muscle\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"testimonial__container\">\n\t\t\t\t\t<div class=\"testimonial\">\n\t\t\t\t\t\t<blockquote class=\"testimonial__quote\">\n\t\t\t\t\t\t\t\"Finally, comes the core strength training which is extremely effective in getting perfect abs in less than six weeks of time. Performing crunches works best on the upper abs, but at the same time, the lower abs and oblique should be strengthened which can be done with the leg \u2013 lifts. The routine mentioned above if followed is sure to give perfect abs in less than six weeks\u2019 time.\"\n\t\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<div class=\"testimonial__author-container\">\n\t\t\t\t\t\t\t<div class=\"testimonial__author-info\">\n\t\t\t\t\t\t\t\t<!-- Author Name -->\n\t\t\t\t\t\t\t\t<cite class=\"testimonial__author\">\n\t\t\t\t\t\t\t\t\tLucy Brown, 27\t\t\t\t\t\t\t\t<\/cite>\n\t\t\t\t\t\t\t\t<!-- Author Description -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial__author-description\">\n\t\t\t\t\t\t\t\t\t\tLost 40 kg in 1 year\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"testimonials__navigation  js-testimonials-navigation\"><\/div>\n\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-5-9\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-5-9\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-5-9-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-9-0-0\" class=\"so-panel widget widget_sow-google-map panel-first-child panel-last-child\" data-index=\"17\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-google-map so-widget-sow-google-map-default-05ebfd8f3122-5\"\n\t\t\t\n\t\t>\n<div class=\"sow-google-map-canvas\"\n\tstyle=\"\"\n\tid=\"map-canvas-30160e7d4e18e5ed55a4d18c1973a538\"\n\tdata-options=\"{&quot;address&quot;:&quot;London&quot;,&quot;zoom&quot;:12,&quot;mobileZoom&quot;:12,&quot;gestureHandling&quot;:&quot;cooperative&quot;,&quot;disableUi&quot;:false,&quot;markerIcon&quot;:&quot;https:\\\/\\\/demo.proteusthemes.com\\\/gympress\\\/wp-content\\\/uploads\\\/sites\\\/63\\\/2017\\\/06\\\/pin5-150x62.png&quot;,&quot;markersDraggable&quot;:false,&quot;markerAtCenter&quot;:true,&quot;markerInfoDisplay&quot;:&quot;click&quot;,&quot;markerInfoMultiple&quot;:true,&quot;markerPositions&quot;:&quot;&quot;,&quot;mapName&quot;:&quot;Custom Map&quot;,&quot;mapStyles&quot;:[{&quot;featureType&quot;:&quot;administrative&quot;,&quot;elementType&quot;:&quot;labels.text.fill&quot;,&quot;stylers&quot;:[{&quot;color&quot;:&quot;#444444&quot;}]},{&quot;featureType&quot;:&quot;landscape&quot;,&quot;elementType&quot;:&quot;all&quot;,&quot;stylers&quot;:[{&quot;color&quot;:&quot;#f2f2f2&quot;}]},{&quot;featureType&quot;:&quot;poi&quot;,&quot;elementType&quot;:&quot;all&quot;,&quot;stylers&quot;:[{&quot;visibility&quot;:&quot;off&quot;}]},{&quot;featureType&quot;:&quot;road&quot;,&quot;elementType&quot;:&quot;all&quot;,&quot;stylers&quot;:[{&quot;saturation&quot;:-100},{&quot;lightness&quot;:45}]},{&quot;featureType&quot;:&quot;road.highway&quot;,&quot;elementType&quot;:&quot;all&quot;,&quot;stylers&quot;:[{&quot;visibility&quot;:&quot;simplified&quot;}]},{&quot;featureType&quot;:&quot;road.arterial&quot;,&quot;elementType&quot;:&quot;labels.icon&quot;,&quot;stylers&quot;:[{&quot;visibility&quot;:&quot;off&quot;}]},{&quot;featureType&quot;:&quot;transit&quot;,&quot;elementType&quot;:&quot;all&quot;,&quot;stylers&quot;:[{&quot;visibility&quot;:&quot;off&quot;}]},{&quot;featureType&quot;:&quot;water&quot;,&quot;elementType&quot;:&quot;all&quot;,&quot;stylers&quot;:[{&quot;color&quot;:&quot;#ffcd08&quot;},{&quot;visibility&quot;:&quot;on&quot;}]}],&quot;directions&quot;:&quot;&quot;,&quot;apiKey&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780&quot;}\"\n\tdata-fallback-image=\"{&quot;img&quot;:&quot;&quot;}\"><\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-5-10\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-5-10\" data-stretch-type=\"full\" ><div id=\"pgc-5-10-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-10-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"18\" ><div class=\"panel-widget-style panel-widget-style-for-5-10-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h1 style=\"text-align: center\"><em><span style=\"color: #ffcd08\">GymPress<\/span>\u00a0<span style=\"color: #333333\">In 4 Steps<\/span><\/em><\/h1>\n<p style=\"text-align: center\">The GymPress staffs are here to work around your schedule so that you do not<br \/>have to miss your work or meetings for your workout session.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5-11\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-5-11\" data-stretch-type=\"full\" ><div id=\"pgc-5-11-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5-11-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"19\" ><div class=\"panel-widget-style panel-widget-style-for-5-11-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3><span style=\"color: #ffcd08\">First Step:<\/span> Dedication<\/h3>\n<p>After that, we move on to flexibility and different range of motion before moving to strength, power, and speed.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-5-11-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"20\" ><div class=\"panel-widget-style panel-widget-style-for-5-11-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3><span style=\"color: #ffcd08\">Second Step:<\/span> Pain<\/h3>\n<p>We, at GymPress, want to create awareness and form an environment where we concentrate on the principals.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-5-11-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5-11-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"21\" ><div class=\"panel-widget-style panel-widget-style-for-5-11-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3><span style=\"color: #ffcd08\">Third Step:<\/span> \u00a0Passion<\/h3>\n<p>We realize the value of your time and aim to get results whether it is weight loss, sports performance or muscle gain.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-5-11-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"22\" ><div class=\"panel-widget-style panel-widget-style-for-5-11-1-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3><span style=\"color: #ffcd08\">Fourth Step:<\/span> \u00a0Gain<\/h3>\n<p>Our approach is simple. Hard work always pays.\u00a0Often, we are surprised at the different information and advice.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Join our ClassesGymPress is all about making you look good and feel great about yourself!Located conveniently near to residential houses, GymPress offers the highest quality of exercise machines, group exercise classes.<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-front-page-slider.php","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"_links":{"self":[{"href":"https:\/\/demo.proteusthemes.com\/gympress\/wp-json\/wp\/v2\/pages\/5"}],"collection":[{"href":"https:\/\/demo.proteusthemes.com\/gympress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demo.proteusthemes.com\/gympress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demo.proteusthemes.com\/gympress\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.proteusthemes.com\/gympress\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":8,"href":"https:\/\/demo.proteusthemes.com\/gympress\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":1209,"href":"https:\/\/demo.proteusthemes.com\/gympress\/wp-json\/wp\/v2\/pages\/5\/revisions\/1209"}],"wp:attachment":[{"href":"https:\/\/demo.proteusthemes.com\/gympress\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}